About Us
Australia's Leading Text-Based Mental Health Service
Mental Health Warrior powered by Virtual Psychologist is Australia's first and leading text-based, video, and audio mental health service, providing real-time access to qualified professionals anytime, anywhere.
Our Mission
To make mental health support accessible, flexible, and stigma-free, particularly for people who may not otherwise reach out.
Founded with a strong belief that no one should suffer in silence, we have pioneered a new model of care that meets people where they are, emotionally, culturally, geographically, and technologically.
Whether you're in a remote farming community, a bustling city, or facing personal challenges after hours, our service is designed to break traditional barriers to care.
Connect Your Way
Our Impact
of students aged 12-24 would not have reached out for help if text counselling was unavailable
of youth referred to our services reported improvement in mental wellbeing
satisfaction rate from young people referred by headspace
of CALD individuals only accessed support because of text-based options
Text Counselling
A New Way to Access Support
We imagine a world where anyone can access hope, anywhere and anytime. Research by Western Sydney University shows text counselling is just as effective as traditional face-to-face methods.
Why Text Counselling?
Research-Backed Results
- 62% can look back over counselling conversations to self-reflect
- 55% report improved emotional wellbeing
- No wait times and better availability
- Less confronting than face-to-face sessions
Social Responsibility
Making a Difference
We believe that everyone deserves access to quality mental health support, regardless of their background, location, or financial situation. Social responsibility is embedded in everything we do.
Giving Back
We are committed to improving access to mental health care as a central tenant to our mission. We actively support counselling services for people in rural and remote areas, individuals facing financial hardship, and vulnerable populations.
Community Partnerships
We collaborate with like-minded organisations, charities, and health services to break down stigma, reach under-served populations, and deliver compassionate support.
Ethical Practice
Our team operates under strict clinical and ethical guidelines. Every interaction is treated with care, confidentiality, and respect.
Sustainability
Our digital-first approach reduces environmental impact while maximizing reach and responsiveness across Australia.
Trusted Across Australia
Mental Health Warrior is trusted by Primary Health Networks, government departments, hospitals, NDIS Support Coordinators, charities, and private sector clients across metropolitan, rural, remote, and very remote areas.
Designed with Sensory Awareness
Designed for nervous system regulation. Built for comfort. Created with sensory science in mind.
Mental Health Warrior clothing is thoughtfully designed for individuals with Autism Spectrum Disorder (ASD), blending comfort, self-expression, and sensory awareness. Our soft brushed fleece hoodies are structured but soft, providing gentle proprioceptive feedback and warmth without heaviness, drawing on deep pressure therapy principles to help wearers feel grounded and regulated.
Beyond physical comfort, the bold Mental Health Warrior designs empower wearers to express pride in their neurodiversity and open up important conversations about mental health and acceptance. Whether worn as a daily staple or as a statement piece, this clothing line supports both well-being and individuality for people on the autism spectrum.
We understand that not all individuals share the same sensory profile. Some are sensory-seeking while others are sensory-avoidant. That's why we offer fabric variety within a sensory-safe framework, so everyone can find what works for them.
Neuroscience-Informed Design
Every piece is created with sensory science in mind, from fabric weight to seam placement.
Low Sensory Load Apparel
Soft brushed fleece, tag-less labels, and gentle seams that won't compete with your comfort.
Comfort That Supports Mental Health
Structured but soft fits provide gentle proprioceptive feedback, similar to deep pressure therapy principles.
Clothing That Works With You
Bold designs that celebrate neurodiversity while keeping sensory needs front and centre.